{"id":20683,"date":"2019-01-02T17:54:44","date_gmt":"2019-01-02T16:54:44","guid":{"rendered":"http:\/\/cnsanlucar.com\/blog\/?p=20683"},"modified":"2019-08-10T18:07:22","modified_gmt":"2019-08-10T16:07:22","slug":"centro-de-alto-rendimiento-deportivo-2018-sierra-nevada","status":"publish","type":"post","link":"https:\/\/cnsanlucar.com\/blog\/2019\/01\/centro-de-alto-rendimiento-deportivo-2018-sierra-nevada\/","title":{"rendered":"CENTRO DE ALTO RENDIMIENTO DEPORTIVO 2018. SIERRA NEVADA."},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Del 26 al 31 de Diciembre, 5 de nuestros nadadores y nuestro entrenador Alberto Gallego, despidieron el a\u00f1o de la mejor forma posible, con una concentraci\u00f3n en altura en las instalaciones del Centro de Alto Rendimiento Deportivo de Sierra Nevada.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nuestros nadadores vivieron la realidad de ser un atleta profesional, entrenando 8 horas diarias entre seco y agua, comiendo de forma adecuada, recuperando entre sesiones con crioterapias, ba\u00f1os de contraste, sauna y jacuzzi. Adem\u00e1s tuvieron tiempo de disfrutar de la nieve y de los compa\u00f1eros.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Esta aventura la alimentaba a\u00fan m\u00e1s con la compa\u00f1\u00eda de nuestros amigos del Alandalus de Sevilla qui\u00e9nes algunos con discapacidad intelectual y f\u00edsica, nos ense\u00f1aron a superarse d\u00eda a d\u00eda con limitaciones, pero sin l\u00edmites.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Con esta concentraci\u00f3n, damos comienzo al a\u00f1o de competiciones, preparando las primeras competiciones venideras en Granada y C\u00e1diz.<\/p>\n\n\n\n<div class=\"wp-block-columns has-3-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"266\" height=\"199\" src=\"https:\/\/i0.wp.com\/cnsanlucar.com\/blog\/wp-content\/uploads\/2019\/08\/CAR-2018-2.png?resize=266%2C199&#038;ssl=1\" alt=\"\" class=\"wp-image-20688\" srcset=\"https:\/\/i0.wp.com\/cnsanlucar.com\/blog\/wp-content\/uploads\/2019\/08\/CAR-2018-2.png?w=266&amp;ssl=1 266w, https:\/\/i0.wp.com\/cnsanlucar.com\/blog\/wp-content\/uploads\/2019\/08\/CAR-2018-2.png?resize=150%2C112&amp;ssl=1 150w\" sizes=\"auto, (max-width: 266px) 100vw, 266px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"266\" height=\"199\" src=\"https:\/\/i0.wp.com\/cnsanlucar.com\/blog\/wp-content\/uploads\/2019\/08\/CAR-2018-1.png?resize=266%2C199&#038;ssl=1\" alt=\"\" class=\"wp-image-20689\" srcset=\"https:\/\/i0.wp.com\/cnsanlucar.com\/blog\/wp-content\/uploads\/2019\/08\/CAR-2018-1.png?w=266&amp;ssl=1 266w, https:\/\/i0.wp.com\/cnsanlucar.com\/blog\/wp-content\/uploads\/2019\/08\/CAR-2018-1.png?resize=150%2C112&amp;ssl=1 150w\" sizes=\"auto, (max-width: 266px) 100vw, 266px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"266\" height=\"200\" src=\"https:\/\/i0.wp.com\/cnsanlucar.com\/blog\/wp-content\/uploads\/2019\/08\/CAR-2018-3.png?resize=266%2C200&#038;ssl=1\" alt=\"\" class=\"wp-image-20690\" srcset=\"https:\/\/i0.wp.com\/cnsanlucar.com\/blog\/wp-content\/uploads\/2019\/08\/CAR-2018-3.png?w=266&amp;ssl=1 266w, https:\/\/i0.wp.com\/cnsanlucar.com\/blog\/wp-content\/uploads\/2019\/08\/CAR-2018-3.png?resize=150%2C113&amp;ssl=1 150w\" sizes=\"auto, (max-width: 266px) 100vw, 266px\" \/><\/figure>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Del 26 al 31 de Diciembre, 5 de nuestros nadadores y nuestro entrenador Alberto Gallego, despidieron el a\u00f1o de la mejor forma posible, con una concentraci\u00f3n en altura en las instalaciones del Centro de Alto Rendimiento Deportivo de Sierra Nevada. Nuestros nadadores vivieron la realidad de ser un atleta profesional, entrenando 8 horas diarias entre [&hellip;]<\/p>\n","protected":false},"author":1001003,"featured_media":20687,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"ocean_front_end_style_editor":"no","ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[24,31,30],"class_list":["post-20683","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias","tag-absolutos","tag-infantiles","tag-junior","entry","has-media"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/cnsanlucar.com\/blog\/wp-content\/uploads\/2019\/01\/CAR-2018-4.png?fit=798%2C598&ssl=1","_links":{"self":[{"href":"https:\/\/cnsanlucar.com\/blog\/wp-json\/wp\/v2\/posts\/20683","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cnsanlucar.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cnsanlucar.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cnsanlucar.com\/blog\/wp-json\/wp\/v2\/users\/1001003"}],"replies":[{"embeddable":true,"href":"https:\/\/cnsanlucar.com\/blog\/wp-json\/wp\/v2\/comments?post=20683"}],"version-history":[{"count":3,"href":"https:\/\/cnsanlucar.com\/blog\/wp-json\/wp\/v2\/posts\/20683\/revisions"}],"predecessor-version":[{"id":20693,"href":"https:\/\/cnsanlucar.com\/blog\/wp-json\/wp\/v2\/posts\/20683\/revisions\/20693"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cnsanlucar.com\/blog\/wp-json\/wp\/v2\/media\/20687"}],"wp:attachment":[{"href":"https:\/\/cnsanlucar.com\/blog\/wp-json\/wp\/v2\/media?parent=20683"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cnsanlucar.com\/blog\/wp-json\/wp\/v2\/categories?post=20683"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cnsanlucar.com\/blog\/wp-json\/wp\/v2\/tags?post=20683"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}