{"id":29802,"date":"2020-05-21T17:26:25","date_gmt":"2020-05-21T15:26:25","guid":{"rendered":"https:\/\/cnsanlucar.com\/blog\/?p=29802"},"modified":"2020-05-21T17:26:26","modified_gmt":"2020-05-21T15:26:26","slug":"entrevista-alberto-gallego-y-su-nuevo-proyecto","status":"publish","type":"post","link":"https:\/\/cnsanlucar.com\/blog\/2020\/05\/entrevista-alberto-gallego-y-su-nuevo-proyecto\/","title":{"rendered":"ENTREVISTA ALBERTO GALLEGO Y SU NUEVO PROYECTO"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">La pasada semana\nnuestro director t\u00e9cnico, Alberto Gallego, tuvo una entrevista con los\ncompa\u00f1eros de Radio Esquina sobre la situaci\u00f3n actual del CDN Sanl\u00facar en esta\nsituaci\u00f3n de confinamiento.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Alberto nos cuenta\nlo que el cuerpo t\u00e9cnico ha estado desarrollando para que sus nadadores\/as\nsiguieran con su entrenamiento f\u00edsico y adem\u00e1s nos habla de la importancia del\nestado emocional en este situaci\u00f3n que estamos viviendo. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Adem\u00e1s, Alberto nos\ncuenta la iniciativa que llev\u00f3 a cabo al principio del confinamiento con un\nperfil de Instagram sobre entrenamiento donde ha estado haciendo entrenamientos\nen directo todos los d\u00edas en Instagram llamado <strong>@gallegotrainer<\/strong>.\nEn principio todo empez\u00f3 para darle algo atractivo a sus nadadores\/as y\nmantener el contacto diario, pero decidi\u00f3 abrirlo a todo el p\u00fablico para poder\nayudar y aportar algo en este confinamiento, y como dice \u00e9l: \u201cponer mi grano de\narena ante la lucha contra el sedentario\u201d. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Os dejamos el audio\nde la entrevista donde pod\u00e9is escuchar la entrevista al completo m\u00e1s detallada.<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/cnsanlucar.com\/blog\/wp-content\/uploads\/2020\/05\/Entrevista-Alberto-Gallego.mp3\"><\/audio><figcaption>Audio de la Entrevista<\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n","protected":false},"excerpt":{"rendered":"<p>La pasada semana nuestro director t\u00e9cnico, Alberto Gallego, tuvo una entrevista con los compa\u00f1eros de Radio Esquina sobre la situaci\u00f3n actual del CDN Sanl\u00facar en esta situaci\u00f3n de confinamiento. Alberto nos cuenta lo que el cuerpo t\u00e9cnico ha estado desarrollando para que sus nadadores\/as siguieran con su entrenamiento f\u00edsico y adem\u00e1s nos habla de la [&hellip;]<\/p>\n","protected":false},"author":1001003,"featured_media":29805,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"ocean_front_end_style_editor":"no","ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[21,1],"tags":[],"class_list":["post-29802","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entrenador","category-noticias","entry","has-media"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/cnsanlucar.com\/blog\/wp-content\/uploads\/2020\/05\/Alberto-Gallego-trainer.jpg?fit=797%2C599&ssl=1","_links":{"self":[{"href":"https:\/\/cnsanlucar.com\/blog\/wp-json\/wp\/v2\/posts\/29802","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cnsanlucar.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cnsanlucar.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cnsanlucar.com\/blog\/wp-json\/wp\/v2\/users\/1001003"}],"replies":[{"embeddable":true,"href":"https:\/\/cnsanlucar.com\/blog\/wp-json\/wp\/v2\/comments?post=29802"}],"version-history":[{"count":3,"href":"https:\/\/cnsanlucar.com\/blog\/wp-json\/wp\/v2\/posts\/29802\/revisions"}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